Your Coach
Catherine is a professionally trained, experienced and certified life coach who can help you reach your goals, dreams and if needed changes in your career and personal life. She uses a step-by-step, gentle, encouraging approach to uncover your true talents, discover any barriers that may be holding you back, or walk you through to discover the real ‘You’. She will work with you to help you determine what is most important, what you can let go of, to identify what may be holding you back, help you recognize your strengths, and set you on a path you never dreamed was possible before.
Catherine has been through loss, grief and just a few years ago, a near death experience, which in turn has made her even more determined and a stronger person not in spite of it, but because of it.
Through her life experience she has become a seasoned artist, is a natural born teacher/facilitator, is trained in human resources and as an employment specialist, a mentor, a coach, a friend, a confidante, a spiritual meditation leader, a
volunteer, a strong member of her community and a supporter for those less fortunate.
Having experienced the need to walk through several adverse life experiences, she has developed the gift of internal and spiritual strength to overcome any hurdle blocking her way. She desires to assist you in the same way, so you too can learn to overcome any obstacle you are facing. Doing so will ultimately lead you to radical success, both personally and professionally.
Just imagine learning how to overcome barriers and self-limiting beliefs; where you no longer permit yourself or anyone else the power to steal your peace. This joyful state, being in the present moment, living your life with no regrets is possible. If I could show you how to find your inner power; would you be willing to invest a little effort in yourself? Let’s talk today, contact me to start your new life, with a risk-free, no obligation, complimentary half hour coaching session.
Wild Affiliations
HEALTHCOACH TRAINING TM
a division of Hilton Johnson Productions, Inc.
224 Commercial Boulevard Suite #204, Lauderdale-By-The-Sea, FL 33308
Completion: Aug 7, 2014, 12-month training program
www.HealthCoachTraining.com
224 Commercial Boulevard Suite #204, Lauderdale-By-The-Sea, FL 33308
Completion: Aug 7, 2014, 12-month training program
www.HealthCoachTraining.com
GEORGIAN COLLEGE
Human Resources Manager, Teaching and Training Adults
RCMP
Critical Incident Scribe Course, Jun 8-12, 2015
REIKI
Level I & II – Usui Shiki Ryoho 2010 Level I – Shoden, Level II Okuden
SAHAJA YOGA MEDITATION
@ YMCA (Recently relocated from CWC, 59 Maple)
GILBERT CENTRE DROP IN ART PROGRAM
Recently relocated from CWC, 59 Maple)
Tuesday Art, Meditative, relaxing, form of art therapy, inviting, individual expression
Lunenburg Art Society
Lunenburg, Nova Scotia
GROW VANTAGE,
Small business start-up Alumni with Donna Douglas
AL-ANON Support Group & Call-In Support Phone Line
Liverpool Lions Club
Nova Scotia since 2019
HEALTHCOACH TRAINING TM
a division of Hilton Johnson Productions, Inc.
224 Commercial Boulevard Suite #204, Lauderdale-By-The-Sea, FL 33308
Completion: Aug 7, 2014, 12-month training program
www.HealthCoachTraining.com
224 Commercial Boulevard Suite #204, Lauderdale-By-The-Sea, FL 33308
Completion: Aug 7, 2014, 12-month training program
www.HealthCoachTraining.com
GILBERT CENTRE DROP IN ART PROGRAM
Recently relocated from CWC, 59 Maple)
Tuesday Art, Meditative, relaxing, form of art therapy, inviting, individual expression
GEORGIAN COLLEGE
Human Resources Manager, Teaching and Training Adults
Lunenburg Art Society
Lunenburg, Nova Scotia
RCMP
Critical Incident Scribe Course, Jun 8-12, 2015
GROW VANTAGE,
Small business start-up Alumni with Donna Douglas
REIKI
Level I & II – Usui Shiki Ryoho 2010 Level I – Shoden, Level II Okuden
AL-ANON Support Group & Call-In Support Phone Line
SAHAJA YOGA MEDITATION
@ YMCA (Recently relocated from CWC, 59 Maple)
Liverpool Lions Club
Nova Scotia since 2019
“It’s incredible to be alive, thrive and survive through this wild journey.”
Benefits Of Coaching:
Life coaching has the potential to alter your life in a manner you never dreamed possible. It can take you from a place of uncertainty and insecurity to having a definite purpose and future. It allows you to carve a place to realize your dreams and goals that are of greatest importance to you. With coaching you may experience any or all of these: Personal Development, Better Clarity, Less Stress, Increased Balance, Improved Sleep, Ability to Focus, Increased Quality of Life and More Energy and more.
In the workplace coaching provides tools to help to: Improve Time management, Improve Team effectiveness, Improve business management and Increase productivity. Coaching presents healthy challenges and encourages Actions which in turn are rewarding and fulfilling, and in the end is proven to be a good Return on your Investment.
Thanks to a study from the International Coaching Federation (ICF), there are plenty of statistics that prove the effectiveness of coaching. For example, here are 4 benefits identified by clients from an ICF survey:
- 80% of clients improved their self-confidence 80%
- 73% of clients improved their relationships 73%
- 72% of clients improved their communication skills 72%
- 67% of clients improved their work-life balance 67%